Chair Pose aka Utkatasana

Chair Pose aka Utkatasana

Post published:November 29, 2020
Post category:Yoga

Yoga pose for beginners with the intent to strengthen, stretch, and stimulate.

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Cobra Pose aka. Bhujangasana

Cobra Pose aka. Bhujangasana

Post published:October 10, 2020
Post category:Yoga

Yoga pose for beginners looking to open the heart and create calm.

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Marjaryasana aka. Cat Pose

Marjaryasana aka. Cat Pose

Post published:September 19, 2020
Post category:Yoga

Yoga pose for beginners looking to find calm.

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Vrksasana aka. Tree Pose

Vrksasana aka. Tree Pose

Post published:April 28, 2020
Post category:Yoga

Yoga pose for beginners looking to find balance.

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